Massage Therapy

At Back 2 Health Chiropractic in Lubbock, TX, massage therapy is an integral part of our holistic approach to pain relief and wellness. Dr. Brett Chavez, D.C. and our team incorporate therapeutic massage as a powerful complement to chiropractic adjustments, helping patients experience faster, longer-lasting relief from pain and muscle dysfunction.

Massage is far more than a luxury treatment. When administered therapeutically and in coordination with chiropractic care, massage addresses the soft tissue component of musculoskeletal pain — releasing tight muscles, improving blood flow, reducing inflammation, and preparing the body to hold chiropractic corrections more effectively.

We tailor every massage session to your specific condition and goals. The techniques used at Back 2 Health Chiropractic include:

Deep Tissue Massage

Targeting the deeper layers of muscle and connective tissue, deep tissue massage uses slow, firm strokes to break up scar tissue, release chronic muscle tension, and address postural problems. This technique is particularly effective for patients with long-standing back pain, neck stiffness, or repetitive strain injuries.

Trigger Point Therapy

Trigger points are tight, hyper-irritable knots within a muscle that can cause pain locally and refer pain to other areas of the body. Trigger point therapy applies sustained pressure directly to these knots to release them, providing immediate relief from localized and referred pain patterns.

Sports Massage

Designed for active individuals and athletes, sports massage focuses on the muscles and connective tissues most relevant to your sport or activity. It helps prepare muscles for performance, speeds recovery after training or competition, and reduces the risk of overuse injuries.

Relaxation / Swedish Massage

Using long, flowing strokes, kneading, and gentle circular movements, Swedish massage promotes full-body relaxation, reduces stress hormones, and improves overall circulation. It is an excellent option for patients dealing with stress-related tension and anxiety.

Myofascial Release

This gentle, sustained technique targets the fascia — the connective tissue surrounding muscles and organs. Restrictions in the fascia can cause widespread pain and movement limitations. Myofascial release restores tissue mobility and reduces pain throughout the body.